Is Intimate Therapy for You?

People who have challenges with letting go and achieving orgasm or have low confidence or fear surrounding sex and intimacy.

People who feel like their body or mind has changed and altered their enjoyment of themselves or sex with a partner (eg. gone/going through menopause, a life altering illness or transitioning).

People who have experienced past sexual trauma or any negative sexual experience and need support and guidance to recover or regain sexual confidence, positive experiences or ease them back into an intimate relationship following professional counselling.

People that don’t know their own body, what touch they like or want to get to know their body better.

People who come from cultures that inhibit sexual exploration but want to educate and explore safely.

People who would like to improve and explore intimacy and connection with their partner(s).

People who know there is more than what we are taught and want to explore their sensual side or sexuality in a safe, non-judgemental environment with no expectations on them.

People who want to re-ignite their sexual libido.

People who want to explore new feelings and sensations either themselves with guidance or hands on with a professional experienced therapist.

People who want to explore certain aspects of sexual arousal but are unable because of their partners reluctance.

Stimulates the release of the ‘love or cuddle hormone’ oxytocin which is linked to passion, intuition and social skills.

Elevates body confidence, sexual confidence and acceptance of sexuality.

Counteracts feelings of stress and depression and help reduce inflammation, lower blood pressure and improve digestion.

Can help control the appetite as arousal increases dopamine up until the point of orgasm when it declines, helping to decrease or stop that ‘need to feed’.

Give a boost in testosterone which can increase libido/sexual desire, give more sex appeal, improve mood and memory.

Orgasms can be an amazing pain reliever, studies show an orgasm can double our tolerance for pain and can do so without affecting our sensitivity to touch. That’s how we get rid of that headache!

Releases feel good hormones called endorphins which can give a sedative effect helping you get that great night’s sleep.

Increases blood flow to organs- growing healthy tissues.

Promotes healthy oestrogen levels to keep vaginal tissues supple, protect against osteoporosis and heart disease.

Improves brain function, balances the immune system, helps maintain and repair tissue, and promotes healthy skin.

Boosts infection-fighting cells up to 20%–helps fight colds and flu.